Q&A with Dr. Fogarty: Vegan vs Omnivorous— a nutritionist weighs in

The concept of restricting the intake of key macro or micronutrients (unless for medical reasons) does not sit well with me and in my mind can’t ever be particularly healthy because it means our bodies will missing key components that we need to help provide us with energy, make things and generally function as, you know, humans.

How powders, juices and purees could save the industrial food complex

Last month, the journal Pediatrics came out with a study of how common, FDA-approved food additives threaten children’s health. The results were grim, underscoring the fact that the United States is woefully behind much of the world in regulating toxic ingredients like phthalates, artificial colors, and preservatives like nitrates and nitrites…and how the development of our children’s endocrine, nervous, and reproductive systems are at stake.

3 Easy ways consumers can rejigger a broken food production system

Changing the modern food production system can feel like a Herculean feat from the outset, but, as author and investigative journalist Michael Pollan says, we can do it every time we eat.

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