I've stopped calling it procrastination. I prefer "timemaxxing." It's an advanced productivity system where you ignore a project until your fight-or-flight response takes over and suddenly produce your best work in 17 minutes.
Read MoreThe struggle teaches you how to survive. It forces fortitude, patience, perseverance. It makes you figure things out because you don’t have a choice. Necessity does what it always does. You learn to reflect. You learn appreciation. You get real clear on accountability and boundaries. You learn what you’re willing to sacrifice…
Read MoreTo be an athlete, does a person’s diet have to be grain-free? Do they have to work out every day? Every other day? Do they have to reach between 70 and 80 percent of their max heart rate for longer than 20 minutes at a time? Do they need to wear moisture-wicking fabrics? Use a training program on their Apple Watch?
Of course not.